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Mental Health Counselor
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Resources & Links


The following topics provide information and links to internet sites:

Updated Wednesday, May 09, 2007  

Adjusting to College


About College
Guide to college life and adjustment

 

Alcohol and Other Drugs


Alcohol Screening
Evaluate your drinking patterns

Alcoholics Anonymous
12-step support group

Blood Alcohol Content Calculator
Estimate your blood alcohol content

College Academic Performance and Alcohol and Other Drugs
CampusBlues.com

College Drinking: Changing the Culture
National Institute on Alcohol Abuse and Alcoholism

Go Ask Alice
Columbia University's Health Question & Answer Internet Service 

Higher Education Center for Alcohol and Other Drug Prevention
U.S. Department of Education

Narcotics Anonymous
12-step support group

National Institute on Drug Abuse
National Institutes of Health

Understanding Alcohol Use Disorders and Their Treatment
American Psychological Association

 

Anger Management


Controlling Anger - Before It Controls You
American Psychological Association
Strategies for Controlling Your Anger
American Psychological Association

 

Anxiety


Anxiety Disorders
National Institute of Mental Health

Anxiety Disorders
Surgeon General - U.S. Public Health Service

Anxiety Disorders: The Role of Psychotherapy in Effective Treatment
American Psychological Association

Anxiety/Panic Resources
The Anxiety Panic internet resource

Are You Living in Fear: Getting a Handle on Panic Attacks
University of Texas at Austin Counseling & Mental Health Center

Facts About Anxiety Disorders
National Institute of Mental Health

National Anxiety Foundation
National Anxiety Foundation

Test Anxiety
CampusBlues.com

Panic Disorder
National Institute of Mental Health

 

Career


Occupational Outlook Handbook
U.S. Department of Labor
What Can I Do With a Major in...
National Academic Advising Association
 

Communication


Shyness
CampusBlues.com

Learning To Be Assertive
University of Texas at Austin Counseling & Mental Health Center

Public Speaking
CampusBlues.com

 

 

Depression


All About Depression
Information on depression by Dr. Prentiss Price

Depression
CampusBlues.com

Depression: What Is It? What To Do About It.
University of Texas at Austin Counseling & Mental Health Center

How Psychotherapy Helps People Recover From Depression
American Psychological Association

Eating Disorders


ANRED: Anorexia Nervosa and Related Eating Disorders
Non-profit organization provides education on eating disorders

Eating Disorder Referral and Information Center
Provides information and treatment resources for all forms of eating disorders

Eating Disorders: Psychotherapy's Role in Effective Treatment
American Psychological Association

Is Food A Problem?
University of Texas at Austin Counseling & Mental Health Center

Healthy Eating
CampusBlues.com

National Eating Disorders Association
Not-for-profit national organization provides information on eating disorders

 

General Self-Help


Wright State University's Counseling and Wellness 
Provides self-help information and interactive checklists

How to Find Help Through Psychotherapy
American Psychological Association

University of Texas at Austin Counseling and Mental Health Center
Provides self-help information

Virtual Pamphlet Collection
University of Chicago - Student Counseling and Resource Service

 

 

Health & Mental Health Information


Change Your Mind - About Mental Health
American Psychological Association

Go Ask Alice- Columbia University's Health Question & Answer Internet Service
Columbia University's Health Question & Answer Internet Service

Health Information Page
University of Alberta Health Centre

Mental Health Net
Mental health and wellness education and advocacy

 

Homesickness


Steps to End Loneliness
CampusBlues.com

Learn to Reach Out and Reach Within
CampusBlues.com

 

Learning Disabilities


LD Resources
Information on learning disabilities

 

Math Anxiety


Spark Study Guides
Tips for how to tackle math problems

 

Relationships


Nine 'Psychological Tasks' Needed for a Good Marriage
American Psychological Association

 

Sexual Assault


Rape, Abuse & Incest National Network
National anti-sexual assault organization

A Dozen Ways to Help Your Loved One
Parents and Loved Ones of Sexual Abuse and Rape Survivors

 

 

Sexual Orientation


Answers to Your Questions about Sexual Orientation and Homosexuality
American Psychological Association

Bisexual Resource Center
International organization providing education and support

Can Gays Go Straight?
Leadership U.

CMA Homosexuality and Hope
Catholic Medical Association

Coming Out
CampusBlues.com

Deaf Queer Resource Center
National nonprofit resource and information center

Love Won Out
The Love Won Out conference

National Association for Research and Therapy of Homosexuality
NARTH

OutProud
The National Coalition for Gay, Lesbian, Bisexual & Transgender Youth

Parents and Friends of Lesbians and Gays
National nonprofit organization

Read This Before Coming Out to Your Parents
OutProud

 

Stress


College Students and Stress
CampusBlues.com

Six Myths About Stress
American Psychological Association

Stress: How and When to Get Help
American Psychological Association

 

Study Skills


Study Skills
Helpful tips on how to improve study skills 

 

Test Taking & Test Anxiety


Test Anxiety
CampusBlues.com

Test Anxiety
Wright State University

 

Time Management


Anticipating and Planning for Courses
Sweet Briar College

Time Management
CampusBlues.com

 

 

Trauma


Emotional Reactions to Disasters
University of Illinois

Managing Traumatic Stress: Tips for Recovering From Disasters and Other Traumatic Events
American Psychological Association Help Center

 

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