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Intramural Sports and Recreation

 

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Group Fitness & Wellness

It simply does not get any better than this! Become strong, lean and healthy with IM Sports & Recreation Group Fitness & Wellness Classes. We currently feature Low Impact Aerobics and Body Step/Abs Classes with a weekly yoga class coming in the near future. All classes are taught by nationally certified instructors. To participate you need only show up at the designated time. Spaces are limited so make sure you come early to enjoy the fun. To see class descriptions and a class schedule, simply click the links below.

Program Descriptions

Spring II Group Fitness Classes - Mon & Thurs (5:30 pm - 6:30 pm)


Last updated by webmaster@ncwc.edu on 08/08/08
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